Dr Sandra Cabot’s QuickLoss truly is a great tool for weight loss!

Here at Cabot Health we love our food; we eat very healthy lunches, snacks, and we even threw the microwave oven out years ago.  Of course, we still have the odd chocolate or two but then again chocolate is good for you.

Hippocrates is famous for the saying, “Let food be thy medicine and medicine be thy food,”  and in keeping with the true forefather of Nutritional Medicine, world-renowned holistic medical doctor, Sandra Cabot, also believes that specific foods and unprocessed foods can be the solution to overcome poor health.  The seat of good health comes from the foods that we choose to eat, and that is why following the lifestyle protocols, which Dr Cabot has long been advocating, is the way forward to achieve the goal to improve energy and shed unwanted fat off the body.

Realistically, life is all about energy – mental, physical and spiritual energy, and carrying 20 kilograms of extra fat will deplete energy and cause ageing more rapidly; yes, that’s right, being overweight is incredibly ageing.

Often when beginning a weight loss regime, it’s hard to know where to start, let alone what foods are best to add, eliminate or reduce, and the mention of portion control, well wasn’t that what started the trouble in the first place?
Realising the importance of providing a healthy nutritional solution for what seems like every scenario, Dr Cabot developed her QuickLoss Meal Replacement Program.
A total fan of whole foods and fresh foods, Dr. Cabot also realised that, given the busy lifestyles we have, the time required to prepare well-balanced and nutritionally proportionate meals may not always be possible.  Additionally, there’s that issue about portion control that still lingers.  It was with these factors in mind that QuickLoss was developed.

QuickLoss provides a nutritionally proportionate meal replacement that is focussed on weight loss, metabolism and optimal energy.

If you have used or are currently using a meal replacement protocol, just check the carbohydrate content of the meal replacement;
– Is it  mere 18 grams per serve like QuickLoss?
– Does it have as little as 204 calories like QuickLoss?
Anyway let’s get out of those straight nutritional stats; let’s check some other aspects to QuickLoss that make this the number one meal replacement available today.

One aspect of QuickLoss that I would like to bring to your attention to is Inulin – have you heard of it?  Why do we love Inulin?  Inulin is a fibre – technically known as a Oligo fructose – but I don’t want to lose you in the technical lingo, so let me give you a little information, so that you realize your love for Inulin also.
Inulin has zero calories and doesn’t metabolise in the body.  Inulin promotes bone health by enhancing absorption of calcium from other foods; inulin has a pre-biotic role in the intestines promoting “good” bacteria growth that maintains both a healthy colon and balanced immunity.

So if you are looking to lose weight, give Dr Cabot’s QuickLoss Shake and QuickLoss Diet a chance.

You will have 2 QuickLoss shakes per day and one wholefoods meal that you choose.  And the choice of meal you get to eat is extensive and so easy to prepare. Our 1 kilogram tub of QuickLoss comes with a giant pull-out feature full of health tips, meal choices, a healthy shopping list and much more.   You will always learn so much by following any of Dr Cabot’s protocols, not to mention her books, as they are all full of ideas and foods that can really change your health for the better.  There is a lot of variety and choice out there- you just need to be guided in the right direction- so it is great that you found Dr Cabot and her team of Weight Loss Detectives!

Some of Dr Sandra Cabot’s recipes are found on this website and provide foods to boost metabolism and support efficient fat burning in the liver.

Dr Cabot is a medical doctor and award winning author of 30 books on health. She works with other doctors and a team of naturopaths to ensure that her followers get the best care and advice. Dr Cabot started the Women’s Health Advisory Service in the early 1980s.

Dr Cabot ensures a lot of research goes into her products- not only from her team, but her own personal time and research goes into each of her products to ensure that they have the best of ingredients for optimal results.

Get Dr Cabot’s free booklet titled “The Secrets to Lasting Weight Loss” with every purchase of a 1 kg tub of QuickLoss – it has so many pearls of wisdom to give you understanding and motivation and is attractively illustrated in colour.

Healthy Breakfast Stir Fry

What’s so different about our Healthy Breakfast Stir Fry is a little known root vegetable called Jicama.  Jicama is very similar in texture to a turnip with a taste closer to an apple.  Jicama is low in calories and high in some vital nutrients.  The great thing about Jicama is its starch content – or lack of.  In contrast with the tradition of root vegetables being high in starch- Jicama is not- in fact Jicama is a bit of a contradiction when it comes to its starch content.

One serve of Jicama provides one-quarter of what’s needed daily in fibre. But it gets even better- Jicama is full of not just any fibre – jicama’s fibre is infused with the oligofructose inulin!
And you already know about inulin-  after reading this article you probably want to avail yourself of the health benefits of inulin! And because it has a very low glycemic index, jicama is a great food for diabetics.

Healthy Breakfast Stir Fry

Makes 2 servings

1 Tablespoon cold pressed Coconut Oil or olive oil
1 Small yellow onion- diced
100grams of any meat of your choice- or you can use salmon
3 cloves of garlic- (local and organic is best), minced
2 Cups of cubed Jicama
Sprinkle of mixed dried herbs:  paprika, cracked pepper, onion powder, Cayenne pepper, dried oregano, sage,  thyme and Sea salt.

Add oil and diced onions to a large frying pan.

Cook on medium – high heat for 5 minutes- stirring frequently.

Add diced meat and garlic and cook for 3 minutes, continuing to stir.

Drop in cubed jicama, herbs and sea salt.

Cook for a total of 10 minutes, adding 1 Tablespoon of water every couple of minutes and stirring to avoid burning.

Serve with eggs- poached, sunny side up or slices avocado.