Serves 4

Ingredients:

• 1 kilo chicken breast fillets – sliced in lengths.
• 3 Tablespoon arrowroot
• 2 Large organic / free range egg- beaten
• 2 Cups Grounded Almonds
• 3 lemons
• 4 tablespoons parsley chopped
• Steamed green broccoli to serve
• Coconut Oil for light pan frying.

Method

In a bowl, combine almonds, the zest of 2 lemons and parsley.

Lightly coat the chicken breast in the arrowroot then dip into the egg mix followed by the almond mix.

Cook over a low heat in a pan using Coconut oil until lightly golden and chicken is cooked through.

Serve alongside steamed green vegetables or any vegetables of your choice with a squeeze of lemon over the top of the Broccoli and lemon wedge on the side! Yumo!

There will be enough chicken for left over’s if serving four!