Pesto Green Vegetables and Chicken Quinoa
Pesto Green Vegetables and Chicken Quinoa
Comments Off on Pesto Green Vegetables and Chicken QuinoaServes 4
Ingredients:
- 800grams chicken breast, poached + shredded
- 2 cups cooked Quinoa
- 1 head of broccoli- cut into floret’s and steamed until Al dente’
- 1 cup peas (fresh or frozen) steamed
- 1/3 cup currants, soaked in boiling water for 2min + drained
- 1/3 cup pepitas, toasted
- 2 Shallots- or more to taste/optional
- 2 handfuls of baby spinach leaves
- ½ cup pesto (recipe below or purchase fresh)
- Juice of half a lemon
- 2tbsp olive oil
- Sea salt + fresh ground black pepper
Method:
In a large bowl place shredded chicken, quinoa, broccoli, peas, currants, pepitas, spring onion + toss lightly to combine
In a small bowl mix pesto, lemon juice olive oil, Salt + pepper so it becomes a dressing for the above
+ pour pesto dressing over the main ingredients and toss lightly to coat the quinoa, vegies + chicken, before tossing in the baby spinach leaves + combining all ingredients
Pesto
- 2 cloves of garlic chopped
- Sea Salt
- Freshly ground black pepper
- 3 good handfuls of fresh basil- leaves picked and chopped
- 1 handful of pine nuts- lightly toasted
- 1 handful of Parmesan
- Olive oil
- Squeeze of lemon- to taste
Place all ingredients into a food processor and blend for a smooth consistency.